Weigh In record (no journal entry) for 21 January 2018
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93.7 kg
Lost so far: 26.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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497 kcal
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Fat: 25.14g | Prot: 26.43g | Carbs: 76.14g.
Breakfast: Jowa Bürli Frischback Bio, Kochbutter, Normaler Kaffee, Ei, Vollmilch. more...
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Gaining 0.7 kg a Week
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BlackUnicorn's Weight History
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