Weigh In record (no journal entry) for 20 January 2018
|
92.2 kg
Lost so far: 19.4 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
348 kcal
|
Fat: 0.40g | Prot: 6.93g | Carbs: 81.04g.
Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|