Weigh In record (no journal entry) for 20 January 2018
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58.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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875 kcal
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Fat: 45.61g | Prot: 72.57g | Carbs: 49.75g.
Breakfast: Morangos, Essential Nutrition Cacao Whey, Canela, Mundo Verde Óleo de Coco Extravirgem, Nutrify Whey Protein Nutrify Baunilha, Café. Lunch: BNRG Power Crunch , Batatas Fritas, Salada Vinagrete, Peixe Grelhado. Snacks/Other: Santa Helena Amendoim Torrado e Salgado, Regina Queijo Coalho Espeto, Água de Coco. more...
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Losing 0.3 kg a Week
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Gal Pinto's Weight History
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