Weigh In record (no journal entry) for 20 January 2018
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122.2 kg
Lost so far: 43.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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472 kcal
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Fat: 13.15g | Prot: 44.03g | Carbs: 43.43g.
Breakfast: Сыр Российский, Верес Огурцы Маринованые (Верес), Хлеб Бородинский, Простоквашино Кефир 1%. Lunch: Хлеб Бородинский, Верес Огурцы Маринованые (Верес), Печень Свиная. Snacks/Other: Мандарины, Гранат. more...
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Losing 5.6 kg a Week
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Yulchiko's Weight History
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