Weigh In record (no journal entry) for 20 January 2018
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75 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1822 kcal
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Fat: 44.26g | Prot: 116.99g | Carbs: 99.98g.
Breakfast: de Smaakmeesters Sla Saus Halfvol - Smaak Makers, Cherrytomaten, Ijsbergsla, Gekookt Ei. Lunch: Molenland Kaas Extra Belegen 48+ Aldi, Bolletje Wit. Dinner: Aldi Gerookte Noorse Zalm, AH Varkenshaas, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Jenever, Jumbo Koffie Creamersticks, Dropmakers Drop Grachtenpandjes van de Aldi, Koffie (Oploskoffie), Saskia Helder Citroen. more...
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Gaining 0.3 kg a Week
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annekepoetsma's Weight History
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