Weigh In record (no journal entry) for 20 January 2018
|
61.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1119 kcal
|
Fat: 50.54g | Prot: 39.38g | Carbs: 135.64g.
Breakfast: Гречка. Lunch: Авокадо Авокадо, Гречка. Dinner: Гречка. Snacks/Other: Rosso Фундук, Домик в деревне Кефир 2,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iricha082's Weight History
|