Weigh In record (no journal entry) for 20 January 2018
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66.4 kg
Lost so far: 7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1019 kcal
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Fat: 54.80g | Prot: 31.99g | Carbs: 100.47g.
Breakfast: Dove Молочный Шоколад, Сметана, Сибирская Коллекция Пельмени Домашние, Семья Салат с Куриным Филе и Овощами. Lunch: Ягодный Пирог. more...
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Losing 0.7 kg a Week
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nata12091973's Weight History
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