Weigh In record (no journal entry) for 16 May 2012
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103.9 kg
Lost so far: 17.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 63.03g | Prot: 123.81g | Carbs: 244.67g.
Breakfast: Toasted Round Stick Cornbread Muffin, Yam, cabbage. Lunch: slim rite, kroger milk, 100% Premium Vanilla Whey Protein. Dinner: kroger orange juice, kroger turkey sausage, kroger whole wheat buns. Snacks/Other: fun snack snicker's, lance cookies, slim rite, plain soy, 100% Premium Vanilla Whey Protein. more...
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steady weight
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aan4aryde's Weight History
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