Weigh In record (no journal entry) for 20 January 2018
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62 kg
Lost so far: 3.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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706 kcal
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Fat: 36.63g | Prot: 33.50g | Carbs: 60.05g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Parmalat Масса Творожная. Lunch: Котлета Свиная. Snacks/Other: Милка Молочный Шоколад с Цельным Фундуком. more...
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Gaining 0.4 kg a Week
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mafon19.05's Weight History
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