Weigh In record (no journal entry) for 19 January 2018
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94.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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201 kcal
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Fat: 5.58g | Prot: 4.57g | Carbs: 35.60g.
Breakfast: Слада Птичьи Сказки, Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Агрокомплекс Йогурт Натуральный, Свекла Вареная. more...
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steady weight
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людмила2072's Weight History
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