Weigh In record (no journal entry) for 19 January 2018
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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501 kcal
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Fat: 18.81g | Prot: 8.12g | Carbs: 75.86g.
Breakfast: Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Слойка с Яблоком. more...
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Losing 2.6 kg a Week
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Дарина Колесник's Weight History
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