fuona's Journal, 19 Jan 18

Weigh In record (no journal entry) for 19 January 2018

65.7 kg Lost so far: 2 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2018:

330 kcal

Fat: 0.00g | Prot: 2.25g | Carbs: 85.15g. Dinner: Ашан Хурма, Помидорка Томаты в Собственном Соку. more...

2349 kcal

Exercise: Running - 10/kph - 15 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 7 kg a Week


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fuona's Weight History