officially below 95kg...happiness I tell you.
|
94.4 kg
Lost so far: 8.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
965 kcal
|
Fat: 36.79g | Prot: 54.20g | Carbs: 99.07g.
Breakfast: Woolworths Buttered Popcorn. Lunch: Burger King Chilli Cheese Bites (4), Bananas. Dinner: Chicken Breast Meat, Boiled Egg, Boiled Egg. more...
|
Losing 8.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goodnesssss's Weight History
|