Nicole2409's Journal, 19 Jan 18

Chaka
63.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2018:
950 kcal Fat: 44.61g | Prot: 36.87g | Carbs: 101.69g.   Breakfast: Landbäckerei Weizenmischbrot, Käse, Clementinen, Cocktailtomaten, Lätta Halbfettmargarine. Dinner: Lätta Halbfettmargarine, REWE Bäcker Brötchen , Purland Hackepeter. Snacks/Other: Latte Macchiato. more...
Losing 1.5 kg a Week

13 Supporters    Support   

Comments 
Sehr gut! 😃👍 
18 Jan 18 by member: Luise Freiheit
TipTop 👍🙋 
18 Jan 18 by member: iffizenker
Super! 👍 
18 Jan 18 by member: MoFu27
Danke😊 
18 Jan 18 by member: Nicole2409

     
 

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