Weigh In record (no journal entry) for 19 January 2018
|
55.6 kg
Lost so far: 5.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
2054 kcal
|
Fat: 121.16g | Prot: 79.49g | Carbs: 144.80g.
Breakfast: Bonfesto Маскарпоне, Капкейк. Lunch: Bonduelle Кукуруза Сладкая Classique, Жареное Яйцо. Dinner: Наш Гипермаркет Салат Цезарь. Snacks/Other: Сыр Гауда, Коммунарка Шоколад Горький Десертный 85%, Перекресток Заливное из Птицы. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeptess's Weight History
|