BlackUnicorn's Journal, 16 May 12

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Weigh In record (no journal entry) for 16 May 2012

108 kg Lost so far: 15 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2012:

1688 kcal

Fat: 36.82g | Prot: 57.46g | Carbs: 285.65g. Breakfast: Bio Birchermuesli, Milch Drink, Zucker. Dinner: Spätzli, Gruyère Ementaler Reibkäse. Snacks/Other: Zucker, Zwieback Classic. more...

2974 kcal

Exercise: Crosstrainer 1 - 31 minutes, Sleeping - 8 hours, Resting - 15 hours and 29 minutes. more...

Losing 0.7 kg a Week

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BlackUnicorn's Journal, 16 May 12

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BlackUnicorn's Weight History