Weigh In record (no journal entry) for 18 January 2018
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97.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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647 kcal
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Fat: 17.20g | Prot: 32.70g | Carbs: 88.80g.
Breakfast: Tajin Tajin Clasico, Los Volcanes Queso Panela, Lala Leche Semidescremada, FUD Virginia Jamón de Pavo (20,8g), Bimbo Pan Tostado. more...
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steady weight
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