Weigh In record (no journal entry) for 18 January 2018
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1345 kcal
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Fat: 41.21g | Prot: 44.33g | Carbs: 199.50g.
Breakfast: Vitakrone Hummus Pikant, Lindenhof Gouda, Rügenwalder Mühle Vegetarischer Schinken Spicker, Kaffee mit Milch und Zucker, Gut & Günstig Joghurt Mild 3,5% Fett%, Graubrot. Lunch: Marmelade, Kiri Kiri mit Sahne, Lindenhof Gouda, Graubrot. Snacks/Other: KitKat Chunky Peanut Butter, Gummibärchen. more...
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Gaining 0.4 kg a Week
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PonyUndKleid's Weight History
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