Weigh In record (no journal entry) for 18 January 2018
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76.9 kg
Lost so far: 12.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1092 kcal
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Fat: 48.45g | Prot: 42.49g | Carbs: 136.38g.
Breakfast: Каждый День Каша Овсяная с Абрикосом, Тонус Хлеб. Snacks/Other: Вареное Яйцо, Амка Ряженка 2,5%, Смешанные Орехи. more...
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Gaining 2.1 kg a Week
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Marusya P's Weight History
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