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View Diet Calendar, 18 January 2018:
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637 kcal
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Fat: 23.39g | Prot: 49.35g | Carbs: 66.70g.
Breakfast: Strawberries, Raisins, Spinach, Soy Milk, Banana, Avocado. Lunch: Chicken Breast, Egg White, Garlic, Nanas, Mature Onions, Caisin. Dinner: Buah Naga, Plain Yogurt, Mature Onions, Nanas, Tahu Putih, Green String Beans. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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1809 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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 Comments
18 Jan 18 by member: andrug28
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green smoothie bowl, pisang raja beku 3 biji, alpukat 1/2, bayam, pakcoy, susu kedelai = blender semua. kasih topping suka2. 😍
23 Jan 18 by member: sandhy35
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sandhy35's Weight History
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