Weigh In record (no journal entry) for 15 May 2012
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 31.42g | Prot: 41.82g | Carbs: 92.43g.
Breakfast: organic valley 1% milk, tumaro, V8 low sodium, Lower Sodium Bacon, Coffee, Egg. Lunch: healthy choice sesame chicken. Snacks/Other: Low Sodium Almonds. more...
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Gaining 1.6 kg a Week
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