Weigh In record (no journal entry) for 17 January 2018
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81 kg
Lost so far: 1.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1234 kcal
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Fat: 54.27g | Prot: 34.82g | Carbs: 167.31g.
Breakfast: Vaalea Leipä, Rainbow Omenamehu, Marli Perinteinen KARPALO Mehujuoma. Lunch: Likemeat Chicken, Aprikoosit, Froosh Starfruit & Yuzu Smoothie, Soijapapu, Jyväshyvä Lempikaura, Fazer Wiener Nougat, Aprikoosihillo. Dinner: Hanavesi, Taffel Sweet Chili Dippi, Yosa Greek Style, Soijapapu, Kurkku, Punasipuli, Paprika (Punainen), Pirkka Luumu Tomaatti, Pirkka Suomalainen Jääsalaatti, Likemeat Chicken, Fazer Tutti Frutti Bananas. more...
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Losing 4.9 kg a Week
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pelaaja23's Weight History
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