Weigh In record (no journal entry) for 17 January 2018
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97.3 kg
Lost so far: 2.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1707 kcal
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Fat: 85.70g | Prot: 55.06g | Carbs: 183.13g.
Breakfast: Water, Fried Potatoes, Butter (Salted), Scrambled Egg, Toasted White Bread. Lunch: Water, Black Bean Soup, Crackers, Laughing Cow Mini Babybel Original Cheese. more...
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Gaining 0.2 kg a Week
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you2candoit's Weight History
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