Weigh In record (no journal entry) for 17 January 2018
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48.5 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1826 kcal
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Fat: 100.24g | Prot: 93.07g | Carbs: 151.45g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Tarta de caballa, atún y palta, Zumo de Limón, Royal Gelatina, Jengibre. Dinner: La Campagnola Atún al Natural, Tarta de caballa, atún y palta, La Paulina Queso Cremoso, Calabaza Cocinada, Pan de Lino 4to, Royal Gelatina Manjares Light, Romance Yerba Mate, Jengibre, Zumo de Limón. Snacks/Other: Naranjas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), CUPCAKE DE NARANJA, Royal Gelatina Manjares Light, Té Verde, Romance Yerba Mate. more...
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Losing 4.9 kg a Week
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Yacqueline1975's Weight History
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