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Kalkkuna-kasviswokki ja raejuustoa 311Kcal
View Diet Calendar, 17 January 2018:
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1515 kcal
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Fat: 43.34g | Prot: 156.42g | Carbs: 119.89g.
Breakfast: Maitokahvi, Merisuola, Pirkka Luomu Kaurahiutale, Pohjolan Meijeri Kevytmaito, Flora Kulta, Sokeri. Lunch: Milbona Rasvaton Raejuusto, Snellman Kalkkunafilee, Rypsiöljy, X-Tra Wok Mix. Dinner: Arla Laktoositon Voi, Sipulit, Menu Naudan Suikale 0-Lajitelma, Kaali. Snacks/Other: Skyr Vanilja, Sportyfeel Protein Drink Chocolate, Maitokahvi, Sportyfeel Protein Drink Toffee. more...
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2022 kcal
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Exercise:
vatsa ja jalkareeni - 30 minutes, peppureeni - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...
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