Weigh In record (no journal entry) for 17 January 2018
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67 kg
Lost so far: 16 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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500 kcal
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Fat: 2.79g | Prot: 36.65g | Carbs: 83.65g.
Breakfast: Parmalat Молоко Низколактозное 0,05%, Био Баланс Кефирный 0%. Lunch: Чудо Коктейль Молочный Клубника, Parmalat Молоко Низколактозное 0,05%, Каждый День Клубника Замороженная. Dinner: J7 Тонус Энергия. more...
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Gaining 1.2 kg a Week
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