Weigh In record (no journal entry) for 17 January 2018
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65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1106 kcal
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Fat: 33.50g | Prot: 87.71g | Carbs: 117.25g.
Breakfast: Чай, Румянец Бородинский Хлеб с Семечками, Жареное Яйцо без Жира. Lunch: Куриное Филе Вареное, Салат Свекольный. Snacks/Other: Зеленое Яблоко, Зеленый Чай, Банан, Зеленое Яблоко, Зеленое Яблоко. more...
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Losing 21 kg a Week
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Irina Surikova's Weight History
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