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son los malditos fines de semana lo que me mata...
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95.1 kg
Lost so far: 15.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1118 kcal
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Fat: 76.27g | Prot: 103.31g | Carbs: 2.90g.
Breakfast: Queso Gouda o Edam. Lunch: Carrefour Queso Cheddar, Delave Pechuga de Pavo Fileteada. Dinner: Carne de Res Molida (70% Magra /30% de Grasa). Snacks/Other: Hacendado Atún Claro al Natural, Alcampo Bonito del Norte en Aceite de Oliva (Salvora). more...
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Losing 7.7 kg a Week
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publisable's Weight History
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