Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 17 Jan 18

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Weigh In record (no journal entry) for 17 January 2018

74.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2018:

393 kcal

Fat: 5.43g | Prot: 19.41g | Carbs: 68.90g. Breakfast: Вареное Яйцо. Lunch: Haribo Жевательный Мармелад, Индейка Отварная. Dinner: Домик в деревне Кефир 1%, Банан. Snacks/Other: Магнит Морковь Свежая. more...

2454 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 17 Jan 18

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History