Weigh In record (no journal entry) for 17 January 2018
|
98.3 kg
Lost so far: 9.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
1210 kcal
|
Fat: 27.67g | Prot: 95.28g | Carbs: 155.05g.
Breakfast: U Miel de Fleurs, Oeuf Dur, Delisse Yaourt Nature 0%, Pain Blanc. Lunch: Andros Compote Pomme Nature, Delisse Yaourt Nature 0%, Tomates Rouges, Auchan Escalope de Poulet, Haricots Verts. Dinner: Delisse Yaourt Nature, Abricots, Auchan Escalope de Poulet, Haricots Verts, Huile d'Olive, Champignons, Tomates Rouges. Snacks/Other: Bio Village Crackers 3 Graines, Leader Price Bonbons sans Sucres. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zéliecécile's Weight History
|