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Weight gain? LOL Oh well, still got plenty of time. Just for today.
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75.8 kg
Lost so far: 13.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 22.95g | Prot: 71.00g | Carbs: 176.99g.
Breakfast: Low Fat Milk, banana, Fiber One. Lunch: tomato, whole grain dinner roll, mayo, tuna. Dinner: baked chicken breast, cabbage soup. Snacks/Other: splenda, vanilla extract, yogurt. more...
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2405 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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posterd3's Weight History
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