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Marmasette
Journal
16 Jan 18
Marmasette's Journal, 16 Jan 18
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Weigh In record (no journal entry) for 16 January 2018
79.8 kg
Lost so far:
0 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2018:
1414 kcal
Fat: 50.76g | Prot: 77.34g | Carbs: 153.82g.
Lunch:
Reis (Gekocht), McDonald's Chicken Wings.
Dinner:
Layenberger Low Carb Protein Riegel Kokos Mandel, Alnatura Erdnuss Krokant, Kinder Schoko-Bons.
more...
2217 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes.
more...
Losing 0.1 kg a Week
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Marmasette's Weight History
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