I seem to be very dehydrated lately. Im not sure why. Im drinking way more the minimum 64 oz of water they recommend. I have completely cut out sweet tea and sodas so that only leaves water for me. I honestly drink about 6-16oz bottles of water a day, not including the 2-20 oz cups I have at lunch. That's well over half my body weight. Even with all of this, Im constantly thirsty and my lips are always dry and parched.
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1005 kcal
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Fat: 38.21g | Prot: 109.68g | Carbs: 52.64g.
Breakfast: Water, Bacon, Scrambled Eggs. Lunch: Water, Salad, Zuppa Toscana. Dinner: Water (Bottled), Chicken Light Meat (Roasting). Snacks/Other: water, Water (Bottled), Protein Chips - Pizza Crunch (Health Wise). more...
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3903 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 6 hours and 55 minutes, Sleeping - 5 hours, Desk Work - 9 hours and 25 minutes, Zumba - 40 minutes. more...
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