Weigh In record (no journal entry) for 16 January 2018
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87.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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2620 kcal
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Fat: 59.67g | Prot: 144.25g | Carbs: 375.08g.
Lunch: Trocken Geröstete Sonnenblumenkerne Geschält, Kokosöl, Pastinaken, Kartoffeln, My Best Veggie Vegetarisches Hackfleisch, Spitzkohl. Snacks/Other: Kölln Haferflocken, Banane, Huel Vanille Pulver. more...
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Gaining 0.1 kg a Week
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10637820's Weight History
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