Weigh In record (no journal entry) for 16 January 2018
|
87.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
2620 kcal
|
Fat: 59.67g | Prot: 144.25g | Carbs: 375.08g.
Lunch: Trocken Geröstete Sonnenblumenkerne Geschält, Kokosöl, Pastinaken, Kartoffeln, My Best Veggie Vegetarisches Hackfleisch, Spitzkohl. Snacks/Other: Kölln Haferflocken, Banane, Huel Vanille Pulver. more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
10637820's Weight History
|