daviddeize's Journal, 16 Jan 18


View Diet Calendar, 16 January 2018:
2200 kcal Fat: 55.01g | Prot: 123.80g | Carbs: 300.26g.   Breakfast: Äpfel, Mandeln, Kölln Haferflocken, Gutes Land Skyr Pur. Lunch: Edeka Bio Speisequark Magerstufe, Tomatenmark, Edeka Leipziger Allerlei, Mazola Keimöl, Baktat 21 Arpa Sehriye, Golden Sun Parboiled Reis. Dinner: Döner Kebab. Snacks/Other: Kinder Schokolade, Zucker. more...

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Guten Appetit! 
16 Jan 18 by member: Nizzy1988

     
 

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