whalwjd's Journal, 16 Jan 18


View Diet Calendar, 16 January 2018:
1057 kcal Fat: 26.70g | Prot: 84.50g | Carbs: 127.76g.   Breakfast: 사과, 양배추, 닭가슴살, 호박죽. Lunch: 달걀, 피코크 후레쉬 콘 샐러드, 피코크 그릴드 훈제 닭가슴살. Dinner: 소와나무 고칼슘우유, 딸기, 달걀, 바나나. Snacks/Other: 딸기, 야구르트 야구르트 라이트, 닥터유 99칼로리바. more...

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whalwjd's Weight History


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