Weigh In record (no journal entry) for 14 May 2012
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89.6 kg
Lost so far: 36.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 44.55g | Prot: 66.97g | Carbs: 238.25g.
Breakfast: Oats, Maple Syrup, Milk (Nonfat), Apple Juice. Lunch: Thin & Crispy Four Cheese Pizza. Dinner: pasta quills, Mature Yet Mellow Cheese, Extra Light, Cottage cheese, parmesan, Mustard. Snacks/Other: Nakd Cocoa Loco Nibble Size Bar, Frosties, KitKat (Fingers). more...
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Losing 0.3 kg a Week
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Sheonamcc's Weight History
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