Weigh In record (no journal entry) for 16 January 2018
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88.1 kg
Lost so far: 25.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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749 kcal
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Fat: 21.25g | Prot: 40.45g | Carbs: 93.75g.
Breakfast: Pakkasmarja Mansikka, Tee (Haudutettu), Elovena Annos Pikapuuro Valkosuklaa Mansikka. Lunch: Tee (Haudutettu), Pakkasmarja Mansikka, Kananmuna, Cambridge Puuro Omenan ja Kanelin Makuinen. Dinner: Atria Kevyt Perunasalaatti, Kanakastike, Uncle Ben's Pitkäjyväinen Riisi (Keitetty). Snacks/Other: Tee (Haudutettu), Cambridge Chocolate Chewy Bar. more...
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Losing 0.1 kg a Week
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Hobbitti's Weight History
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