Weigh In record (no journal entry) for 16 January 2018
|
84.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
418 kcal
|
Fat: 11.63g | Prot: 25.60g | Carbs: 51.79g.
Breakfast: Печень Свиная, Картофельное Пюре (с Цельным Молоком и Маслом), Кофе с Молоком и Сахаром. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Танюша груша's Weight History
|