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😎
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72 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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247 kcal
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Fat: 3.19g | Prot: 7.53g | Carbs: 46.48g.
Breakfast: Philadelphia So Leicht 3%, Leicht & Cross Knusperbrot Vollkorn, Schwartau Samt Himbeere. Lunch: Bernard Matthews Putenstreifen, Kühne Essig & Öl Dressing, Gemischter Salat. Snacks/Other: Odenwald Obstpause Apfel & Banane. more...
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Losing 2.8 kg a Week
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 Comments
16 Jan 18 by member: mel 1979
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YEAHHHHHHH, TOP! Schönen Dienstag wünsch ich dir.
16 Jan 18 by member: Nizzy1988
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TanjaKolb's Weight History
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