Weigh In record (no journal entry) for 16 January 2018
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125.1 kg
Lost so far: 40.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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445 kcal
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Fat: 12.69g | Prot: 17.25g | Carbs: 67.53g.
Breakfast: Конфета, Калач, Простоквашино Кефир 1%. Lunch: Конфета, Хлеб Бородинский, Борщ со Свининой. Snacks/Other: Белый Хлеб, Красные Помидоры (Консервированные). more...
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Losing 2.1 kg a Week
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Yulchiko's Weight History
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