Weigh In record (no journal entry) for 16 January 2018
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1123 kcal
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Fat: 70.64g | Prot: 89.13g | Carbs: 29.52g.
Breakfast: Картофельные Оладьи. Lunch: Свинина, Говядина, Омлет. Dinner: Курица Голень Варенная ✅. more...
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Losing 4.2 kg a Week
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Alena_chechil's Weight History
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