Weigh In record (no journal entry) for 15 January 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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714 kcal
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Fat: 29.10g | Prot: 55.25g | Carbs: 66.56g.
Lunch: Brokkoli, REWE Bio Tofu Natur. Dinner: Kühne Balsamico Dressing, Gemischter Salat, Gurke (mit Schale), Junge Frühlingszwiebeln, Tomaten. Snacks/Other: Alpro Soya Mandelmilch Ungesüßt. more...
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Gaining 0.9 kg a Week
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andibraeu's Weight History
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