Weigh In record (no journal entry) for 14 May 2012
|
106.6 kg
Lost so far: 2.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 38.21g | Prot: 109.68g | Carbs: 52.64g.
Breakfast: Water, Bacon, Scrambled Eggs. Lunch: Water, Salad, Zuppa Toscana. Dinner: Water (Bottled), Chicken Light Meat (Roasting). Snacks/Other: water, Water (Bottled), Protein Chips - Pizza Crunch (Health Wise). more...
|
|
3903 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 6 hours and 55 minutes, Sleeping - 5 hours, Desk Work - 9 hours and 25 minutes, Zumba - 40 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GettingThere2013's Weight History
|