Weigh In record (no journal entry) for 15 January 2018
|
85.8 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 15 January 2018:
|
671 kcal
|
Fat: 44.68g | Prot: 56.72g | Carbs: 7.99g.
Breakfast: Café. Lunch: Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Pepino Japonês, Alface, Tomates, Pernil Assado. more...
|
Losing 2.1 kg a Week
|
|
marcellamacedo's Weight History
|