Weigh In record (no journal entry) for 15 January 2018
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68.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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898 kcal
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Fat: 14.88g | Prot: 28.02g | Carbs: 172.22g.
Breakfast: Nestle Хлопья Фитнесс, Домик в деревне Молоко 1,5%. Lunch: Киви, Мандарины, Банан. Dinner: Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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juliuhanova1996's Weight History
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