Manuela 46's Journal, 15 Jan 18


View Diet Calendar, 15 January 2018:
1562 kcal Fat: 73.42g | Prot: 50.93g | Carbs: 173.24g.   Breakfast: Kinder Riegel (12,5g), Alpenmark Maasdamer, Vollkornbrot, Roggen Knäckebrot. Lunch: Frikadelle, Birkenhof Möhrengemüse, Birkenhof Möhrengemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Süßkartoffelpommes, Süßkartoffelpommes. Snacks/Other: Rührkuchen. more...
2539 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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Manuela 46's Weight History


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