Weigh In record (no journal entry) for 15 January 2018
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62.5 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1446 kcal
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Fat: 73.24g | Prot: 38.42g | Carbs: 154.97g.
Breakfast: Clementinen, Karls Erdbeertraum Marmelade, Bergader Bergbauern Käse Feinwürzig-Cremig, Ja! Dreikorn-Toastbrot, Milbona H-Milch 1,5% Fett. Lunch: Ovomaltine Crunchy Cream, Confiserie Firenze Frischei-Waffeln, KitKat Chunky Coffee Choc, Bergader Bergbauern Käse Feinwürzig-Cremig, Ja! Dreikorn-Toastbrot. more...
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Losing 0.1 kg a Week
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therese_gerber's Weight History
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