Weigh In record (no journal entry) for 15 January 2018
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58.3 kg
Lost so far: 8.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1245 kcal
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Fat: 47.19g | Prot: 65.89g | Carbs: 143.77g.
Breakfast: Epica Йогурт Вишня-Черешня. Lunch: ВкусВилл Борщ Украинский, ВкусВилл Голубцы с Говядиной, ВкусВилл Салат Грин Энерджи. Snacks/Other: Parmalat Капуччино Итальяно, Фруктовый Сад Вишневый Сок. more...
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steady weight
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