Weigh In record (no journal entry) for 20 November 2017
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63.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1199 kcal
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Fat: 19.04g | Prot: 224.91g | Carbs: 19.77g.
Breakfast: Кофе, Яйцо, Куриное Филе. Lunch: Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Тольяттимолоко Творог Обезжиренный 0%, Valio Йогурт Натуральный 0,4%. more...
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Gaining 0.2 kg a Week
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Kate_Romanova's Weight History
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